Community Resources

Washington Recovery Help Line

Help for Substance Abuse, Problem Gambling, & Mental Health.

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Naseeha Hotline

Naseeha is a Muslim mental health helpline offering culturally sensitive and faith-informed counseling to Muslims and individuals of all beliefs.

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National Suicide Prevention Lifeline

Immediate support for individuals experiencing emotional distress, trauma, or immediate safety concerns

Contacts

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Crisis Text Line

Text-based support for individuals experiencing emotional distress, providing immediate mental health crisis assistance

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Mindful Therapy Group

Provides comprehensive and compassionate mental health therapy and counseling services.

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